Ardscoil na Trionoide Wellness Week
13th -17th October 2014
Timetable of Events
Keep an eye out for relevant activities in the Catherine McAuley Hall every day at breaktime & lunchtime

Monday 13th: Focus: Nutrition & Diet For Parents: Title: Circuit Class
Venue: Scoil Phadraig Naofa
Time: 9.30-10.30am

Tuesday 14th: Focus: Emotional/Mental/Spiritual Health
For Parents: Title: Mindful Practice-Stress & Anxiety
Speaker: Padraic Dunne
Venue: Athy College
Time: 7.30pm

Title: Fitness Class
Venue: Athy College Gym
Time: 8.15-9.30pm

Wednesday 15th: Focus: Physical Health & Exercise For Students:
Dance: Transition Year Students will be teaching a dance to all 1st year students which will be performed and recorded on Friday morning.

Time: 9.00-10.15 Time: 3.20-4.00
Class: 1D, 1E, 1F Class: 1A, 1B, 1C

Lunchtime: Activities in the Sports Hall
Thursday 16th: Focus: Social Health For Parents: Title: Building Confidence & Self Esteem
Speaker: Dr Rosario Power
Venue: Scoil Mhichil Naofa
Time: 7.30pm
For Students:
1A & 1B: ‘Moving through Secondary School’ M.H.I.
9.00am-10.15am

TYB & TYC: Yoga 2-4pm

Friday 17th: Focus: Cognitive Health For Parent & Students
1.30-8pm Expo: Ardscoil Sports Hall: Show case of all Clubs/Groups in Athy which are helping to promote healthy lifestlyes

For Parents: Title: Yoga
Venue: Scoil Phadraig Naofa
Time: 9.30-10-30am
For Students: 1st Year & Transition Year
Dance Performance
Venue: Front of School
Time: 10.15am
6th Year

‘Self Care in Leaving Cert.’ M.H.I.
Date and time T.B.C.
Wellness Week Timetable